Lupini Beans
Packaged product Beans and Legumes Madama Oliva
Lupini Beans contains 117 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 35 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,367 mg | 59% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for beans and legumes (median 6.5 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat3.3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium1,367 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madama Oliva
- Barcode
- 0819340009846
- Label serving
- 2 tbsp (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupine Beans DiManno | 117 | 16.7 g | 0 g | 3.3 g |
| Smoked Tofu Epic Eats | 117 | 11.7 g | 3.3 g | 7.5 g |
| liquid morning multivitamin plus hair growth Peach Mango Mary Ruth’s | 117 | 0 g | 26.7 g | 0 g |
| Lupini Beans Chili & Lime BRAMI | 117 | 13.3 g | 10 g | 3.3 g |
| Southwest style rice and beans H-E-B | 117 | 9.5 g | 21.2 g | 1.8 g |
| Mushroom & Scrambled Tofu Planty | 117 | 11.7 g | 3.3 g | 6.3 g |
| Tofu caramélisé à l’érable Isabelle Huot | 117 | 6.8 g | 16.2 g | 2.9 g |
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupini Beans?
100 g of Lupini Beans has 117 kcal. Serving, 2 tbsp, 30 g (30 g): about 35 kcal.
Is Lupini Beans high in protein?
Lupini Beans contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 43% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Lupini Beans?
Lupini Beans has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupini Beans?
Lupini Beans contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lupini Beans?
100 g contains 1,367 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819340009846. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.