Lupini Beans
Packaged product Beans and Legumes Bell-View
Lupini Beans contains 38 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 15 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 2,190 mg | 95% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars | not reported | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber7.5 gin the top quarter of beans and legumes (median 4.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.41 g)
- Sodium2,190 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 7.5 g | 7.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | n/a | n/a |
| Sodium | 2,188 mg | 2,190 mg |
Product details
- Brand
- Bell-View
- Barcode
- 0073405107056
- Label serving
- 0.25 cup (40 g)
- Category
- Canned common beans
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lupini beans, water, salt, lactic acid, citric acid, benzoate of soda and potassium sorbate added as preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Black Beans macro | 36 | 5.3 g | 14.7 g | 0.4 g |
| Black Eye Peas Iberia | 44 | 3 g | 8.2 g | 0 g |
| Deutsche feine junge Brechbohnen (Küchenfertig) Ein gutes Stück Heimat | 31 | 1.9 g | 4 g | 0.1 g |
| Bayerischer Bohnensalat Hochholzer | 30 | 1.3 g | 5.1 g | 0.1 g |
| Bohnen fein Coop | 29 | 3.1 g | 3.8 g | 0 g |
| Junge Brechbohnen Gartenkrone | 29 | 2.1 g | 3.1 g | 0.2 g |
| Baked beans King John | 49 | 0.7 g | 8.2 g | 0 g |
| Brechbohnen King's Crown | 26 | 1.5 g | 2.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupini Beans?
100 g of Lupini Beans has 38 kcal. Serving, 0.25 cup, 40 g (40 g): about 15 kcal.
How much protein is in Lupini Beans?
Lupini Beans contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 40 g (40 g). About 50% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Lupini Beans?
Lupini Beans has 7.5 g of total carbohydrates per 100 g, including 7.5 g of fiber.
How much fat is in Lupini Beans?
Lupini Beans contains 0 g of fat per 100 g.
How much sodium is in Lupini Beans?
100 g contains 2,190 mg of sodium, 95% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902327. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073405107056. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.