Lunch Pack
Packaged product Other Foods The Deli
Lunch Pack contains 244 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 49 kcal.
Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gin the top quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat14.5 gabove the median for other foods (median 6.4 g)
- Saturated fat5.5 gabove the median for other foods (median 1.9 g)
- Sodium1,420 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Deli
- Barcode
- 9354780002596
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Polony D'orsogna | 244 | 12 g | 4.5 g | 20 g |
| Double Source WINSPORTS | 244 | 0 g | 60 g | 0 g |
| Coriander Chutney Ruchi Magic | 244 | 2.7 g | 11.3 g | 20.7 g |
| Buffalo Wings Woolworths | 244 | 14.7 g | 12.6 g | 14.7 g |
| 1&J Calamari Crmbd 360Gm I&J | 244 | 8.3 g | 21.4 g | 13.7 g |
| Brown York Baps Adkins Bakery | 244 | 8.3 g | 51.6 g | 1.8 g |
| Queso crema Philadelphia | 244 | 6.8 g | 4.2 g | 22.2 g |
| Panini soffiati Piccolo supermercati | 244 | 9.8 g | 44.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch Pack?
100 g of Lunch Pack has 244 kcal. Serving, 1 portion, 20 g (20 g): about 49 kcal.
Is Lunch Pack high in protein?
Lunch Pack contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 20 g (20 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Lunch Pack?
Lunch Pack has 4.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunch Pack?
Lunch Pack contains 14.5 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Lunch Pack?
100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354780002596. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.