Lunch bites
Packaged product Other Foods Crunch Pak
Lunch bites contains 365 kcal per 100 g.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 20% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 9.4 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 20 g | 40% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 259 mg | 20% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars9.4 gabove the median for other foods (median 3.4 g)
- Fat21.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.4 gin the top quarter of other foods (median 1.9 g)
- Sodium1,070 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 1,071 mg | 1,070 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313001206
- Quantity
- 3 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0.1 g | 29 g |
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| Bola de Berlin E.Leclerc | 365 | 4.6 g | 56 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch bites?
100 g of Lunch bites has 365 kcal.
Is Lunch bites high in protein?
Lunch bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Lunch bites?
Lunch bites has 24.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.4 g of sugars.
How much fat is in Lunch bites?
Lunch bites contains 21.2 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Lunch bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lunch bites?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732313001206. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2612634. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.