Lumps Grape Flavour
Packaged product Fruits Pascall
Lumps Grape Flavour contains 433 kcal per 100 g. A serving, 5 lumps, 25 g (25 g) provides about 108 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 71%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for fruits (median 0.7 g)
- Fat12.4 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3 gin the top quarter of fruits (median 0 g)
- Sodium7 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry Vinaigrette Specially Selected | 433 | 0 g | 26.7 g | 36.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lumps Grape Flavour?
100 g of Lumps Grape Flavour has 433 kcal. Serving, 5 lumps, 25 g (25 g): about 108 kcal.
How much protein is in Lumps Grape Flavour?
Lumps Grape Flavour contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.75 g in serving, 5 lumps, 25 g (25 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Lumps Grape Flavour?
Lumps Grape Flavour has 75.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lumps Grape Flavour?
Lumps Grape Flavour contains 12.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Lumps Grape Flavour?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617307655. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.