Lowfat yougurt
Packaged product Fats and Oils Dewfresh
Lowfat yougurt contains 62 kcal per 100 g. A serving, 100 g (100 g) provides about 62 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.6 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for fats and oils (median 0.5 g)
- Fiber0.5 gabove the median for fats and oils (median 0 g)
- Sugars2.6 gabove the median for fats and oils (median 0.6 g)
- Fat1.5 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat1 gin the lowest quarter of fats and oils (median 5.6 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dewfresh
- Barcode
- 6002138004565
- Label serving
- 100 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat skyr Tesco | 62 | 12 g | 3 g | 0.1 g |
| Extra Virgin Olive Oil Sparta Gourmet | 62 | 0 g | 0 g | 7 g |
| Groene salade met tomaat & komkommer en dressing Jumbo | 62 | 2.4 g | 3.1 g | 4.3 g |
| Extra Virgin Olive Oil with Chili Yiayia and Friends | 62 | 0 g | 0 g | 7.3 g |
| Fresh Laban Full Fat AlSafi | 61 | 3 g | 4.6 g | 3.5 g |
| Gluten free fat free half & half Market basket | 63 | 3.1 g | 9.4 g | 0 g |
| Garden salad Balsamic Dressing Sodexo | 61 | 0.76 g | 6.5 g | 3.8 g |
| Cherry Tomato, Pepper & Oil Coop | 63 | 1.2 g | 8.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat yougurt?
100 g of Lowfat yougurt has 62 kcal. Serving, 100 g (100 g): about 62 kcal.
How much protein is in Lowfat yougurt?
Lowfat yougurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Lowfat yougurt?
Lowfat yougurt has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lowfat yougurt?
Lowfat yougurt contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6002138004565. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.