Lowfat Yogurt

Packaged product Dairy and Eggs Weis

Lowfat Yogurt contains 94 kcal per 100 g. A serving, 170 g (170 g) provides about 160 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
3.5 gprotein
17.6 gcarbohydrates
0.88 gfat
160kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 47 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.7 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 88 mg7%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 141 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%94kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%Vitamin C0.8%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars14.7 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat0.88 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.5 kcal94 kcal
Protein 2.1 g3.5 g
Carbohydrates 10.4 g17.6 g
Fat 0.52 g0.88 g
Fiber 0 g0 g
Sugars 8.7 g14.7 g
Sodium 0.028 mg47 mg

Product details

Brand
Weis
Barcode
0041497095032
Quantity
170 g
Label serving
170 g
Category
Dairy and Eggs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, RASPBERRIES, CORN SYRUP, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, AND L. CASEI CULTURES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Probiotic rich & creamy low fat yogurt mango La Yogurt 94 4.1 g 17.6 g 0.88 g
Vanilla Lowfat yogurt Simple Truth Organic 94 4.7 g 16.5 g 1.2 g
Greek Yogurt High Protein Marigold 94 6.3 g 13.7 g 1.5 g
Mango Flavoured Greek Yogurt Agapi 94 7.5 g 12.6 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Yogurt?

100 g of Lowfat Yogurt has 94 kcal. Serving, 170 g (170 g): about 160 kcal.

How much protein is in Lowfat Yogurt?

Lowfat Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat Yogurt?

Lowfat Yogurt has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars.

How much fat is in Lowfat Yogurt?

Lowfat Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Lowfat Yogurt?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2209722. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041497095032. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.