Lowfat milk

Packaged product Dairy and Eggs Horizon Organic

Lowfat milk contains 64 kcal per 100 g. A serving, 8 oza, 236 ml (236 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
3.4 gprotein
9.8 gcarbohydrates
1.1 gfat
150kcal in serving, 8 oza, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.6 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.64 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 76.3 mg 3%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.3 g
Added sugars L 4.7 g 9%
Protein L 3.4 g 7%
Vitamin A L 63.6 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 127 mg10%
Iron L 0.31 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 63%Fat: 15%64kcal / 100 g
  • Protein 22%
  • Carbohydrates 63%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Iron2%Vitamin C0%

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars9.3 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.64 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium76.3 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.42 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal63.6 kcal
Protein 3.4 g3.4 g
Carbohydrates 9.8 g9.8 g
Fat 1.1 g1.1 g
Fiber 0 g0 g
Sugars 9.3 g9.3 g
Sodium 76 mg76.3 mg

Product details

Brand
Horizon Organic
Barcode
0742365002700
Label serving
8 OZA (236 ml)
Category
Milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a lowfat milk, organic cane sugar, organic cocoa (dutch process), organic cocoa, gellan gum, organic vanilla extract, salt, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Organic lowfat milk Horizon Organic 64 3.4 g 9.8 g 1.1 g
Parmalat lait entier EverFresh 64 3 g 5 g 3.4 g
milk milisani 64 3.3 g 4.7 g 3.5 g
Vitamin d3 milk Roundy’s Select 64 3.4 g 5.1 g 3.4 g
Organic Whole Milk Horizon Organic 64 3.4 g 5.5 g 3.4 g
Vitamin D Whole Milk Friendly Farms 64 3.4 g 5.1 g 3.4 g
Premium Milk Omfed 64 3.3 g 4.8 g 3.5 g
Bear Brand milk susu steril Nestlé 63 3.2 g 4.8 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat milk?

100 g of Lowfat milk has 64 kcal. Serving, 8 oza, 236 ml (236 g): about 150 kcal.

How much protein is in Lowfat milk?

Lowfat milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 oza, 236 ml (236 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Lowfat milk?

Lowfat milk has 9.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars.

How much fat is in Lowfat milk?

Lowfat milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in Lowfat milk?

100 g contains 76.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756844. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0742365002700. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.