Lowfat Greek Yogurt
Packaged product Dairy and Eggs Target Stores
Lowfat Greek Yogurt contains 87 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 131 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8.7 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 8 g | 16% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 48%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars8.7 gbelow the median for dairy and eggs (median 10 g)
- Fat1.7 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 833 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 8.7 g | 8.7 g |
| Sodium | 40 mg | 40 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239136515
- Label serving
- 1 cup (150 g)
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized nonfat grade a milk, pumpkin, sugar, grade a cream, natural flavors, pectin, lactic acid, locust bean gum, spices, salt, annatto extract (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Icelandic Style Yoghurt Mango & Papaya Graham's | 87 | 10.3 g | 9.3 g | 0.4 g |
| Nonfat greek yogurt with fruit on the bottom Taste Of Inspirations | 87 | 8 g | 14 g | 0 g |
| O organics, nonfat greek yogurt, strawberry O Organics | 87 | 7.3 g | 13.3 g | 0 g |
| Yogurt smoothie Lala | 87 | 2.4 g | 14 g | 2.2 g |
| Asda Protein Yogurt Asda | 87 | 12 g | 8.7 g | 0.5 g |
| Dannon, oikos, greek nonfat yogurt, blackberry Dannon | 87 | 8 g | 13.3 g | 0 g |
| Organic nonfat yogurt Whole Foods Market | 87 | 9.3 g | 12.7 g | 0 g |
| Danone Fruix Danone | 87 | 3.4 g | 12 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Greek Yogurt?
100 g of Lowfat Greek Yogurt has 87 kcal. Serving, 1 cup, 150 g (150 g): about 131 kcal.
How much protein is in Lowfat Greek Yogurt?
Lowfat Greek Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 cup, 150 g (150 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Lowfat Greek Yogurt?
Lowfat Greek Yogurt has 10.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 8.7 g of sugars.
How much fat is in Lowfat Greek Yogurt?
Lowfat Greek Yogurt contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Lowfat Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat Greek Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893103. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0085239136515. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.