Low sugar poolish soft bread
Packaged product Sweets and Desserts maxim‘s
Low sugar poolish soft bread contains 313 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 657 kcal.
Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.5 g | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 54%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars4.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat11.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- maxim‘s
- Barcode
- 4892030086132
- Label serving
- 1 portion (210 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Almond Ice Cream Sticks Leone | 313 | 4.2 g | 30.6 g | 19.2 g |
| Long Gulab Jamun Haldiram's | 313 | 3.6 g | 63.9 g | 4.8 g |
| Vanilla Caramel Swirl Ice Cream Bar Van Leeuwen | 313 | 5.3 g | 26.7 g | 25.3 g |
| Habibi sweets Viva | 313 | 3.5 g | 76.2 g | 0 g |
| Sausage, Egg & Cheese Biscuit Good Day | 313 | 11 g | 17.2 g | 22.7 g |
| Apple Pie Bites Walmart | 313 | 3 g | 41.8 g | 14.9 g |
| Protein Bites Chocolate Flavour Women's Best | 313 | 32.1 g | 16.9 g | 7.6 g |
| Mini Mint Ice Cream Magnum | 313 | 3.3 g | 29 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low sugar poolish soft bread?
100 g of Low sugar poolish soft bread has 313 kcal. Serving, 1 portion, 210 g (210 g): about 657 kcal.
Is Low sugar poolish soft bread high in protein?
Low sugar poolish soft bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 21 g in serving, 1 portion, 210 g (210 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Low sugar poolish soft bread?
Low sugar poolish soft bread has 42.5 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low sugar poolish soft bread?
Low sugar poolish soft bread contains 11.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Low sugar poolish soft bread?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4892030086132. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.