Low moisture part skim mozzarella cheese
Packaged product Dairy and Eggs Kirkland
Low moisture part skim mozzarella cheese contains 286 kcal per 100 g. A serving, 100 g (100 g) provides about 286 kcal.
Roughly 59% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 55% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 15.1 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 197 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat17.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat15.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 20 g | 25 g |
| Carbohydrates | 3 g | 3.6 g |
| Fat | 21.6 g | 17.9 g |
| Fiber | n/a | 0 g |
| Sugars | 3 g | 0 g |
| Sodium | 899 mg | 714 mg |
Product details
- Brand
- Kirkland
- Barcode
- 0096619242559
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chao Creamy Original Shreds NEW Chao | 286 | 0 g | 21.4 g | 21.4 g |
| Cheddar Style Dairy-Free Cheese Shredded Follow Your Heart | 286 | 3.6 g | 21.4 g | 25 g |
| Chao Creamy Original Block Field Roast | 286 | 0 g | 21.4 g | 21.4 g |
| Goat Cheese VERMONT CREAMERY | 286 | 14.3 g | 3.6 g | 21.4 g |
| Colby jack shredded cheese Kraft | 286 | 25 g | 7.1 g | 21.4 g |
| Mexican style four cheese blend shredded cheese with 2% milk by kraft Kraft | 286 | 25 g | 7.1 g | 17.9 g |
| Just Like Mozzarella Cheese Alternative Shreds Violife | 286 | 0 g | 21.4 g | 25 g |
| Shredded Low-Moisture Part-Skim Mozzarella Cheese Publix | 286 | 21.4 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low moisture part skim mozzarella cheese?
100 g of Low moisture part skim mozzarella cheese has 286 kcal. Serving, 100 g (100 g): about 286 kcal.
Is Low moisture part skim mozzarella cheese high in protein?
Low moisture part skim mozzarella cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Low moisture part skim mozzarella cheese?
Low moisture part skim mozzarella cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Low moisture part skim mozzarella cheese?
Low moisture part skim mozzarella cheese contains 17.9 g of fat per 100 g, of which 15.1 g is saturated (76% of the Daily Value).
What vitamins and minerals does Low moisture part skim mozzarella cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low moisture part skim mozzarella cheese?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2158147. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0096619242559. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.