Low GI Emperor Steamed Bum
Packaged product Beverages HEMA
Low GI Emperor Steamed Bum contains 219 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.6 g)
- Fiber3.1 gin the top quarter of beverages (median 0 g)
- Sugars1.6 gbelow the median for beverages (median 4.9 g)
- Fat3.9 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium109 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Top Sirloin Steak Private Selection | 219 | 19.4 g | 0 g | 14.6 g |
| Wagyu Minute Pepper Steak Australian Meat Emporium | 219 | 20.5 g | 5.3 g | 13.1 g |
| Double Shot Iced Coffee Norco | 219 | 9.5 g | 24.8 g | 9 g |
| Apple Cinnamon Smoothie Daily Harvest | 219 | 7 g | 28.9 g | 8.5 g |
| Prawn Cocktail Flavour Potato Crisps Walkers | 219 | 2.6 g | 22.9 g | 12.4 g |
| Quark Beeren mix REWE | 219 | 4.7 g | 14 g | 11 g |
| Non-Dairy Coffee Cookie Crumble McConnell's | 219 | 0.44 g | 26.3 g | 13.2 g |
| Irish angus rib eye steak Specially selected | 219 | 19.6 g | 1.5 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low GI Emperor Steamed Bum?
100 g of Low GI Emperor Steamed Bum has 219 kcal. Serving, 1 portion, 64 g (64 g): about 140 kcal.
How much protein is in Low GI Emperor Steamed Bum?
Low GI Emperor Steamed Bum contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 portion, 64 g (64 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Low GI Emperor Steamed Bum?
Low GI Emperor Steamed Bum has 43.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low GI Emperor Steamed Bum?
Low GI Emperor Steamed Bum contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Low GI Emperor Steamed Bum?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6922521931530. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.