Low fat Strawberry Yogurt
Packaged product Dairy and Eggs Asda
Low fat Strawberry Yogurt contains 79 kcal per 100 g. A serving, 125 g (125 g) provides about 99 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.03 g)
- Sugars12 gabove the median for dairy and eggs (median 10 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.9 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Auchan | 79 | 3.4 g | 13 g | 1.5 g |
| Alpro coconut desert Alpro | 79 | 2.4 g | 12.2 g | 2.2 g |
| Creamy Natural Yoghurt Lidl | 79 | 5.2 g | 6.8 g | 3.3 g |
| kefir yogurt Rora Dairies | 79 | 4.5 g | 6.5 g | 3.9 g |
| Joghurt mild aus Heumilch Gläserne Molkerei | 79 | 4.9 g | 5.4 g | 3.8 g |
| Yogur natural Casa Grande de Xanceda | 79 | 4.2 g | 3.8 g | 5 g |
| Activia yaourt a boire Activia | 79 | 2.7 g | 12.9 g | 1.5 g |
| b.aktiv LGG Dukat | 79 | 3 g | 14.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat Strawberry Yogurt?
100 g of Low fat Strawberry Yogurt has 79 kcal. Serving, 125 g (125 g): about 99 kcal.
How much protein is in Low fat Strawberry Yogurt?
Low fat Strawberry Yogurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.1 g in serving, 125 g (125 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Low fat Strawberry Yogurt?
Low fat Strawberry Yogurt has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low fat Strawberry Yogurt?
Low fat Strawberry Yogurt contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Low fat Strawberry Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781337201. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.