Low Fat strawberry Yoghurt
Packaged product Dairy and Eggs Nutriday
Low Fat strawberry Yoghurt contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars9.9 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutriday
- Barcode
- 6009708463944
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Greek yogurt Juhayna | 82 | 6.7 g | 10.6 g | 1.5 g |
| Cream Cheese Lactose Free Westcare Dairy | 82 | 1.8 g | 0.6 g | 8.2 g |
| Plain Yogurt Ann Fordham’s | 82 | 4.2 g | 5.6 g | 4.4 g |
| Original Yogurt Friendly Farms | 82 | 3.5 g | 14.7 g | 1.2 g |
| Yogurt sense lactosa de limón Granja Armengol | 82 | 3.8 g | 9.8 g | 3 g |
| Low Fat Yoghurt With Strawberry Meiji | 82 | 3 g | 13.8 g | 1.6 g |
| Safeway Veggie Crunch Mix Deluxe Safeway | 82 | 1.4 g | 4.8 g | 6.8 g |
| Low fat mixed berry yogurt Weis Quality | 82 | 3.5 g | 15.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat strawberry Yoghurt?
100 g of Low Fat strawberry Yoghurt has 82 kcal. Serving, 100 g (100 g): about 82 kcal.
How much protein is in Low Fat strawberry Yoghurt?
Low Fat strawberry Yoghurt contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Low Fat strawberry Yoghurt?
Low Fat strawberry Yoghurt has 14 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat strawberry Yoghurt?
Low Fat strawberry Yoghurt contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009708463944. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.