Low Fat Milk
Packaged product Dairy and Eggs Sungold
Low Fat Milk contains 50 kcal per 100 g. A serving, 250.0 g (250 g) provides about 126 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.2 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 46%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat1.3 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.8 gbelow the median for dairy and eggs (median 1.2 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Milk Maleny Dairies | 50 | 3.5 g | 5.3 g | 1.9 g |
| Tej 1,5% Abaúj | 50 | 2.9 g | 4.6 g | 1.5 g |
| Enriched Milk Yotvata | 50 | 3.2 g | 4.8 g | 2 g |
| Joya Grain Mehrkorn Drink Vegan | 50 | 1.5 g | 5.6 g | 0.9 g |
| Leche desnatada LACTALIS PULEVA S.L.U. | 50 | 2.9 g | 4.4 g | 2.3 g |
| Swiss cereal Dinkel drink Soyana | 50 | 0.5 g | 9 g | 1.5 g |
| Oatly Chocolat The Original | 50 | 1.3 g | 9.9 g | 0.6 g |
| Active Pro 80, Vanille Inkospor | 50 | 7.6 g | 3.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk?
100 g of Low Fat Milk has 50 kcal. Serving, 250.0 g (250 g): about 126 kcal.
How much protein is in Low Fat Milk?
Low Fat Milk contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9.3 g in serving, 250.0 g (250 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Low Fat Milk?
Low Fat Milk has 5.7 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk?
Low Fat Milk contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311482000718. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.