Low-Fat Milk
Packaged product Dairy and Eggs Nestlé
Low-Fat Milk contains 122 kcal per 100 g. A serving, 250 ml (250 g) provides about 305 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.5 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 270 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars13.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat3.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium125 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4800361015165
- Quantity
- 1000ml
- Label serving
- 250 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low-Fat Milk?
100 g of Low-Fat Milk has 122 kcal. Serving, 250 ml (250 g): about 305 kcal.
How much protein is in Low-Fat Milk?
Low-Fat Milk contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 250 ml (250 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Low-Fat Milk?
Low-Fat Milk has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low-Fat Milk?
Low-Fat Milk contains 3.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Low-Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low-Fat Milk?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800361015165. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.