Low Fat Milk

Packaged product Dairy and Eggs Dewfresh

Low Fat Milk contains 43 kcal per 100 g. A serving, 0.25 bottle, 250 ml (250 g) provides about 108 kcal.

Roughly 48% of its calories come from carbohydrates, with 31% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
3.4 gprotein
5.2 gcarbohydrates
1 gfat
108kcal in serving, 0.25 bottle, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.3 kcal
Total fat L 1 g 1%
Saturated fat L 0.92 g 5%
Sodium L 49.2 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 48%Fat: 21%43kcal / 100 g
  • Protein 31%
  • Carbohydrates 48%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.92 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium49.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dewfresh
Barcode
6002138009522
Label serving
0.25 bottle (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mediterranean Style Vegetables & Butternut Squash Waitrose & Partners 43 1.3 g 5.6 g 2.3 g
Egg & Spinach Pot Coles 43 10.2 g 0.33 g 0 g
Green Cabbage with Irish Butter Tesco 43 1.7 g 2.1 g 2.5 g
Delight Yogurt batido Natural Dos Pinos 43 4 g 8 g 0.24 g
Yogurt magro Prima 43 2.7 g 11.1 g 0.08 g
Low-fat Plain Yogurt SideHill Farm 43 5.7 g 3.5 g 0.88 g
Soy Milk Yeo's 43 2.5 g 5.3 g 1.3 g
Plain Yogurt Sidehill Farm 43 5.7 g 3.5 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat Milk?

100 g of Low Fat Milk has 43 kcal. Serving, 0.25 bottle, 250 ml (250 g): about 108 kcal.

How much protein is in Low Fat Milk?

Low Fat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 0.25 bottle, 250 ml (250 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Milk?

Low Fat Milk has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Milk?

Low Fat Milk contains 1 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

How much sodium is in Low Fat Milk?

100 g contains 49.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6002138009522. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.