Low Fat MILK

Packaged product Dairy and Eggs Dairy Omung

Low Fat MILK contains 48 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 48 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 23% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
2.7 gprotein
5.4 gcarbohydrates
1.7 gfat
48kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.9 g 5%
Sodium L 40 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 2.7 g 5%
Riboflavin (B2) L 0.3 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 45%Fat: 32%48kcal / 100 g
  • Protein 23%
  • Carbohydrates 45%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)23%

Nutritional insights

  • Protein2.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars5.4 gabove the median for dairy and eggs (median 3.9 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy Omung
Barcode
8964000919590
Label serving
1 portion (100 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat MILK?

100 g of Low Fat MILK has 48 kcal. Serving, 1 portion, 100 ml (100 g): about 48 kcal.

How much protein is in Low Fat MILK?

Low Fat MILK contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 100 ml (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat MILK?

Low Fat MILK has 5.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat MILK?

Low Fat MILK contains 1.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Low Fat MILK contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low Fat MILK?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964000919590. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.