Low Fat Milk 1ltr
Packaged product Dairy and Eggs Tesco
Low Fat Milk 1ltr contains 47 kcal per 100 g. A serving, 100 ml (100 g) provides about 47 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
100 g provides 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 122 mg | 9% |
| Phosphorus L | 94 mg | 8% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised and homogenised semi skimmed milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte fresco pastorizzato Trevalli Cooperlat | 47 | 3.2 g | 4.9 g | 1.6 g |
| Fettarme Milch BioSonne | 47 | 3.5 g | 4.9 g | 1.5 g |
| Organic 1% Lowfat Milk Kemps | 47 | 3.4 g | 5.5 g | 1.1 g |
| Lait Luxlait | 47 | 3.3 g | 5 g | 1.6 g |
| Duc Lait Demi Creme 1L Duc | 47 | 3.3 g | 5 g | 1.6 g |
| Haltbare Milch Penny | 47 | 3.5 g | 4.9 g | 1.5 g |
| Frische fettarme Milch Netto Bio Bio | 47 | 3.4 g | 4.9 g | 1.5 g |
| Latte cappuccino Suntat | 47 | 2 g | 7.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk 1ltr?
100 g of Low Fat Milk 1ltr has 47 kcal. Serving, 100 ml (100 g): about 47 kcal.
How much protein is in Low Fat Milk 1ltr?
Low Fat Milk 1ltr contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 ml (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in Low Fat Milk 1ltr?
Low Fat Milk 1ltr has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk 1ltr?
Low Fat Milk 1ltr contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Low Fat Milk 1ltr contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Milk 1ltr?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008003569. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.