Low Fat Fresh Milk

Packaged product Dairy and Eggs Emborg

Low Fat Fresh Milk contains 47 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 118 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 18% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Fresh Milk by Emborg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3.3 gprotein
5.2 gcarbohydrates
1.5 gfat
118kcal in serving, 1 serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.2 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.92 g 5%
Cholesterol L 0.4 mg 0.1%
Sodium L 50 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Protein L 3.3 g 7%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 0.44 µg18%
Calcium L 118 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 29%47kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218%Riboflavin (B2)13%Calcium9%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars5.2 gabove the median for dairy and eggs (median 3.9 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.92 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emborg
Barcode
5704025017405
Label serving
1 serving (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Partially skimmed long-life UHT milk Coop 47 3.2 g 5 g 1.6 g
Classic Soy Milk with Calcium Mr Bean 47 4.2 g 3.6 g 1.7 g
Lindhal Protein milk - Lindhal Lindahls 47 5.1 g 4.6 g 0.92 g
Milk Strawberry Organic Full Fat Meliha 47 1.9 g 6.1 g 1.7 g
Low Fat Plain Yoghurt DARLING 47 2.6 g 3.6 g 0.97 g
High Protein Milk - Matcha Meiji 47 8.6 g 2.3 g 0.4 g
Corn & Butternut Squash Earth's Best 47 0.78 g 10.2 g 0.39 g
Nonfat Yogurt Giant 47 4.7 g 6.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat Fresh Milk?

100 g of Low Fat Fresh Milk has 47 kcal. Serving, 1 serving, 250 ml (250 g): about 118 kcal.

How much protein is in Low Fat Fresh Milk?

Low Fat Fresh Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 250 ml (250 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Fresh Milk?

Low Fat Fresh Milk has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Fresh Milk?

Low Fat Fresh Milk contains 1.5 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

What vitamins and minerals does Low Fat Fresh Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low Fat Fresh Milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5704025017405. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.