Low Carb Muesli
Packaged product Breakfast Cereals G&W
Low Carb Muesli contains 475 kcal per 100 g.
Roughly 60% of its calories come from fat, with 22% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 4 g | |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 17%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.8 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber17 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars4 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat31 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat4.2 gabove the median for breakfast cereals (median 2 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- G&W
- Barcode
- 8714193207734
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Carb Muesli?
100 g of Low Carb Muesli has 475 kcal.
Is Low Carb Muesli high in protein?
Low Carb Muesli contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Low Carb Muesli?
Low Carb Muesli has 20 g of total carbohydrates per 100 g, including 17 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Carb Muesli?
Low Carb Muesli contains 31 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Low Carb Muesli?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714193207734. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "LOW CARB MUESLI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.