Low carb chili
Packaged product Other Foods The Good Bean
Low carb chili contains 113 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 160 kcal.
Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7 g)
- Fiber4.2 gin the top quarter of other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat5.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium81 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 8.5 g | 8.5 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 81 mg | 81 mg |
Product details
- Brand
- The Good Bean
- Barcode
- 0856651007871
- Quantity
- 10 oz
- Label serving
- 1 portion (142 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannelloni au brocciu Pierre traiteur | 113 | 5.3 g | 8.8 g | 6.1 g |
| Spicy kyllingesalat Næmt | 113 | 5 g | 9.2 g | 5.9 g |
| Milchreis Zimt Elite | 113 | 2.9 g | 20.7 g | 2 g |
| Pitta de porc Delhaize | 113 | 22 g | 0.8 g | 2.6 g |
| Filet de Poulet Jaune Volaé | 113 | 24 g | 0.5 g | 1.9 g |
| Las paletas mexicaines Los Pistoleros | 113 | 0.3 g | 27.8 g | 0.1 g |
| Bifteck Charal | 113 | 23 g | 0 g | 2.3 g |
| Eminces de poulet provençale Père Dodu | 113 | 19 g | 5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low carb chili?
100 g of Low carb chili has 113 kcal. Serving, 1 portion, 142 g (142 g): about 160 kcal.
How much protein is in Low carb chili?
Low carb chili contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 142 g (142 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Low carb chili?
Low carb chili has 8.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.4 g of sugars.
How much fat is in Low carb chili?
Low carb chili contains 5.6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Low carb chili?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856651007871. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374573. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.