Low Aussie salt spread
Packaged product Sweets and Desserts Everymite
Low Aussie salt spread contains 380 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 19 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 2,394 mg | 104% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars20 gbelow the median for sweets and desserts (median 22.2 g)
- Fat26 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium2,394 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everymite
- Barcode
- 0806809021907
- Label serving
- 1 serving (5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carrot cheese cake Qt | 380 | 4 g | 31 g | 21 g |
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| Oh Oh Cookie Dough Trubar | 380 | 24 g | 46 g | 18 g |
| Cookies & Cream Pure Protein | 380 | 40 g | 36 g | 12 g |
| Cookies And Cream Bar Pure Protein | 380 | 40 g | 36 g | 12 g |
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| LEMON POPPYSEED iced loaf cake FARMER'S MARKET | 380 | 6 g | 56 g | 16 g |
| Protein ball mix chocolate Funktional Foods | 380 | 32 g | 40 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Aussie salt spread?
100 g of Low Aussie salt spread has 380 kcal. Serving, 1 serving, 5 g (5 g): about 19 kcal.
Is Low Aussie salt spread high in protein?
Low Aussie salt spread contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 serving, 5 g (5 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Low Aussie salt spread?
Low Aussie salt spread has 22 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Aussie salt spread?
Low Aussie salt spread contains 26 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Low Aussie salt spread?
100 g contains 2,394 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806809021907. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.