Longanisa
Packaged product Other Foods Baguio
Longanisa contains 349 kcal per 100 g. A serving, 2 sausages, 63 g (63 g) provides about 220 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 12.7 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.5 mg | 21% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.9 g | |
| Protein L | 11.1 g | 22% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.9 gabove the median for other foods (median 3.5 g)
- Fat30.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12.7 gin the top quarter of other foods (median 1.9 g)
- Sodium810 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baguio
- Barcode
- 0774310692407
- Label serving
- 2 sausages (63 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casein Powder Rule One | 349 | 79.4 g | 6.3 g | 1.6 g |
| Porcini Risotto Sant'ori | 349 | 6.3 g | 76.2 g | 1.6 g |
| Pure Energy Hydrate Biogen | 349 | 0 g | 83.3 g | 0 g |
| 赣南脐橙糕 六赣南 | 349 | 0.7 g | 82.4 g | 1.3 g |
| Salame Milano Devodier | 349 | 25 g | 0 g | 28 g |
| piadina romagnola igp Italy-D | 349 | 7.4 g | 49.2 g | 13.3 g |
| Collagen 1 Emrald | 349 | 84.6 g | 3.1 g | 0.77 g |
| Chao Mein imi | 349 | 12.7 g | 78.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longanisa?
100 g of Longanisa has 349 kcal. Serving, 2 sausages, 63 g (63 g): about 220 kcal.
Is Longanisa high in protein?
Longanisa contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 2 sausages, 63 g (63 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Longanisa?
Longanisa has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longanisa?
Longanisa contains 30.2 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).
How much sodium is in Longanisa?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774310692407. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.