Longan Pulp

Packaged product Other Foods T&T

Longan Pulp contains 300 kcal per 100 g. A serving, 5 tasse, 40 g (40 g) provides about 120 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 29% of the Daily Value for potassium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
5 gprotein
70 gcarbohydrates
0 gfat
120kcal in serving, 5 tasse, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37.5 mg 2%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 62.5 g
Protein L 5 g 10%
Calcium L 75 mg6%
Iron L 1.9 mg10%
Potassium L 1,375 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%300kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium29%Iron10%Calcium6%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 6.9 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars62.5 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium37.5 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703298012
Label serving
5 tasse (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Longan Pulp?

100 g of Longan Pulp has 300 kcal. Serving, 5 tasse, 40 g (40 g): about 120 kcal.

How much protein is in Longan Pulp?

Longan Pulp contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 tasse, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Longan Pulp?

Longan Pulp has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Longan Pulp?

Longan Pulp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Longan Pulp contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (29% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Longan Pulp?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776703298012. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.