London Broil
Packaged product Fats and Oils Sprouts
London Broil contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 60 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 59% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
| Iron L | 10.6 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of fats and oils (median 0.5 g)
- Fat1.8 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0205028109449
- Label serving
- 1 portion (56.699 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat coleslaw Aldi | 106 | 0.8 g | 5.1 g | 8.9 g |
| Italian dressing Petrini’s | 106 | 0.18 g | 0.23 g | 11.7 g |
| Sesame ginger dressing Whole Foods Market | 106 | 3 g | 7.6 g | 6.8 g |
| La tartufata bianca Le trifole | 106 | 2.3 g | 6.1 g | 8.1 g |
| FIT! Vürtsikas metsamarja broileri rinnafileešašlõkk Tallegg | 106 | 21 g | 2.9 g | 1.1 g |
| Kale salad with avocado dressing Artisan | 106 | 3.1 g | 9.8 g | 7.1 g |
| Garden Salad With Thousand Island Dressing Emuna Inc. | 106 | 1.1 g | 7.8 g | 7.8 g |
| Wegmans Fat Free 97% Wegmans | 106 | 15.9 g | 1.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in London Broil?
100 g of London Broil has 106 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 60 kcal.
Is London Broil high in protein?
London Broil contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56.7 g). About 77% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in London Broil?
London Broil has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in London Broil?
London Broil contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does London Broil contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205028109449. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.