Lofthouse 12.5 Oz Candy Bits Cookie

Packaged product Sweets and Desserts LOFTHOUSE

Lofthouse 12.5 Oz Candy Bits Cookie contains 429 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 150 kcal.

Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
2.9 gprotein
68.6 gcarbohydrates
14.3 gfat
150kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 386 mg 17%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 0 g 0%
Total sugars L 42.9 g
Added sugars L 42.9 g 86%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 66%Fat: 31%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 66%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars42.9 gin the top quarter of sweets and desserts (median 24.7 g)
  • Fat14.3 gbelow the median for sweets and desserts (median 16.7 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 5 g)
  • Sodium386 mgbelow the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 2.9 g2.9 g
Carbohydrates 68.6 g68.6 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 42.9 g42.9 g
Sodium 386 mg386 mg

Product details

Brand
LOFTHOUSE
Barcode
0041820821628
Label serving
1 Cookie
Category
Biscuits/Cookies

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MINI SEMI-SWEET CHOCOLATE GEMS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SUGAR, COLORS [TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 6, BLUE 1], GUM ACACIA, CORN SYRUP, CARNAUBA WAX, CONFECTIONER'S GLAZE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SUGAR, BROWN SUGAR, WATER, EGGS, INVERT SUGAR, FRUCTOSE, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING MILK), CORN SYRUP. CONTAINS: EGGS, MILK, SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lofthouse 12.5 Oz Candy Bits Cookie?

100 g of Lofthouse 12.5 Oz Candy Bits Cookie has 429 kcal. Serving, 1 portion, 35 g (35 g): about 150 kcal.

How much protein is in Lofthouse 12.5 Oz Candy Bits Cookie?

Lofthouse 12.5 Oz Candy Bits Cookie contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 35 g (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Lofthouse 12.5 Oz Candy Bits Cookie?

Lofthouse 12.5 Oz Candy Bits Cookie has 68.6 g of total carbohydrates per 100 g, including 0 g of fiber and 42.9 g of sugars.

How much fat is in Lofthouse 12.5 Oz Candy Bits Cookie?

Lofthouse 12.5 Oz Candy Bits Cookie contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Lofthouse 12.5 Oz Candy Bits Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lofthouse 12.5 Oz Candy Bits Cookie?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041820821628. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2776798. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Source description: "LOFTHOUSE 12.5 OZ CANDY BITS COOKIE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.