Lobster Crostini
Packaged product Fish and Seafood Phillips
Lobster Crostini contains 212 kcal per 100 g. A serving, 5 pieces, 85 g (85 g) provides about 180 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 58.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for fish and seafood (median 17.6 g)
- Sugars1.2 gabove the median for fish and seafood (median 0.2 g)
- Fat10.6 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat7.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium471 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phillips
- Barcode
- 0070057367357
- Label serving
- 5 pieces (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Pinwheel Pier 87 | 212 | 15.9 g | 4.1 g | 14.7 g |
| Salmon Pinwheel Stuffed with Imitation Crab Metro | 212 | 15.9 g | 4.1 g | 14.7 g |
| Atlantic Salmon Lidl | 212 | 20.6 g | 0 g | 14.1 g |
| Lobster Empanadas Coast To Coast Kitchen | 212 | 9.4 g | 28.2 g | 5.9 g |
| Fish Tofu Asian Taste | 212 | 8.2 g | 8.2 g | 16.5 g |
| DHA Tuna Dong Won | 212 | 18.8 g | 0 g | 15.3 g |
| Natural Black Cod (Sablefish) Alaska Seafood | 212 | 15.9 g | 0 g | 16.5 g |
| Wild caught claw crab meat Private Selection | 212 | 49.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Crostini?
100 g of Lobster Crostini has 212 kcal. Serving, 5 pieces, 85 g (85 g): about 180 kcal.
Is Lobster Crostini high in protein?
Lobster Crostini contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 5 pieces, 85 g (85 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Lobster Crostini?
Lobster Crostini has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Crostini?
Lobster Crostini contains 10.6 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Lobster Crostini?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070057367357. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.