Lobster Ball
Packaged product Fish and Seafood First Choice
Lobster Ball contains 146 kcal per 100 g.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for fish and seafood (median 17.1 g)
- Fat5 gbelow the median for fish and seafood (median 7.3 g)
- Sodium354 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Choice
- Barcode
- 5050979000148
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp dim sum avec crevette Coop | 146 | 9.5 g | 23 g | 1.5 g |
| Tuna and Rice Wild tides | 146 | 10.2 g | 19.5 g | 2.4 g |
| Shrimp Poke Rice Bowl FujiSan Handcrafted Sushi | 146 | 4.3 g | 25.6 g | 2.7 g |
| Fresh Wild Coho Salmon Fillet Kirkland | 146 | 21.6 g | 0 g | 5.9 g |
| Tuna chunk in oil Black And Gold | 146 | 24.7 g | 0.3 g | 5.1 g |
| Fish Jerky From Chum Salmon Bakreu | 146 | 15 g | 10.9 g | 4.7 g |
| Super Tuna Salad John West | 146 | 9.7 g | 15 g | 4.6 g |
| Aceituna manzanilla Coaliment | 146 | 1.3 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Ball?
100 g of Lobster Ball has 146 kcal.
Is Lobster Ball high in protein?
Lobster Ball contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Lobster Ball?
Lobster Ball has 13.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Ball?
Lobster Ball contains 5 g of fat per 100 g.
How much sodium is in Lobster Ball?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050979000148. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.