Lobster ball

Packaged product Fish and Seafood Figo

Lobster ball contains 120 kcal per 100 g. A serving, 75 g (75 g) provides about 90 kcal.

Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
9.3 gprotein
13.3 gcarbohydrates
3.3 gfat
90kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.3 g 7%
Cholesterol L 13.3 mg 4%
Sodium L 667 mg 29%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.67 g 2%
Total sugars L 5.3 g
Protein L 9.3 g 19%
Calcium L 66.7 mg5%
Iron L 1.3 mg7%
Potassium L 13.3 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 44%Fat: 25%120kcal / 100 g
  • Protein 31%
  • Carbohydrates 44%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium0.3%

Nutritional insights

  • Protein9.3 gin the lowest quarter of fish and seafood (median 17.6 g)
  • Fiber0.67 gabove the median for fish and seafood (median 0 g)
  • Sugars5.3 gin the top quarter of fish and seafood (median 0.2 g)
  • Fat3.3 gbelow the median for fish and seafood (median 7.2 g)
  • Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium667 mgin the top quarter of fish and seafood (median 368 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Figo
Barcode
9556535720025
Label serving
75 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster ball?

100 g of Lobster ball has 120 kcal. Serving, 75 g (75 g): about 90 kcal.

How much protein is in Lobster ball?

Lobster ball contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 75 g (75 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).

How many carbs are in Lobster ball?

Lobster ball has 13.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobster ball?

Lobster ball contains 3.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Lobster ball?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556535720025. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.