Loaded Sticky Date Cookie Bites
Packaged product Sweets and Desserts Woolworths
Loaded Sticky Date Cookie Bites contains 102 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 102 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 1 g | |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9.6 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat4.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium49 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687445196
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Sorbet McConnell's | 102 | 0 g | 25.9 g | 0 g |
| Rachael's Gourmet, Spearmint Leaves Candy Willmar Cookie Company Inc. | 102 | 0 g | 25.8 g | 0 g |
| Pudding Frosty Acres | 102 | 0 g | 19.5 g | 2.3 g |
| Cut Sweet Potatoes Weis | 102 | 1.2 g | 24.7 g | 0 g |
| Cut Yams Sweet Potatoes In Syrup Meijer | 102 | 1.2 g | 24.7 g | 0 g |
| SOU sweet CACAU e CEREAIS Jasmine | 102 | 2 g | 15 g | 3.8 g |
| Pudding Lucky Leaf | 102 | 0 g | 19.5 g | 2.3 g |
| Honey Roast Irish Ham Glensallagh | 102 | 17.7 g | 1.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Sticky Date Cookie Bites?
100 g of Loaded Sticky Date Cookie Bites has 102 kcal. Serving, 1 portion, 100 g (100 g): about 102 kcal.
How much protein is in Loaded Sticky Date Cookie Bites?
Loaded Sticky Date Cookie Bites contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Loaded Sticky Date Cookie Bites?
Loaded Sticky Date Cookie Bites has 14.9 g of total carbohydrates per 100 g, including 1 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Sticky Date Cookie Bites?
Loaded Sticky Date Cookie Bites contains 4.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Loaded Sticky Date Cookie Bites?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687445196. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.