Loaded Protein Raspberry Tart
Loaded Protein Raspberry Tart contains 385 kcal per 100 g. A serving, 1 scoop, 33.8 g (33.8 g) provides about 130 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 74 g | 148% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 355 mg | 27% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 9%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74 gin the top quarter of fruits (median 0.7 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars3 gin the lowest quarter of fruits (median 12 g)
- Fat7.4 gin the top quarter of fruits (median 0.1 g)
- Saturated fat4.4 gin the top quarter of fruits (median 0 g)
- Sodium710 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry delight Nakd | 385 | 8.6 g | 52 g | 14.8 g |
| frosted raspberry Pop-Tarts | 385 | 3.1 g | 72.9 g | 9.4 g |
| Pop Tarts (Frosted Blue Raspberry) Kellogg’s | 385 | 3.1 g | 74 g | 8.3 g |
| GNC AMP Wheybolic - Salted Caramel Apple Protein Powder Wheybolic | 385 | 76.9 g | 15.4 g | 1.9 g |
| Whey Protein Magical Mango Muscle Blaze Biozyme PR | 385 | 70 g | 15 g | 5 g |
| Premium Blend Banana Revolution Foods | 385 | 73 g | 7.8 g | 6.8 g |
| Raspberry Allsorts RJ's | 385 | 4.6 g | 82.2 g | 4.6 g |
| Natural pure whey protein strawberry Bulk | 385 | 75.2 g | 6.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Protein Raspberry Tart?
100 g of Loaded Protein Raspberry Tart has 385 kcal. Serving, 1 scoop, 33.8 g (33.8 g): about 130 kcal.
Is Loaded Protein Raspberry Tart high in protein?
Loaded Protein Raspberry Tart contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33.8 g (33.8 g). About 74% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Loaded Protein Raspberry Tart?
Loaded Protein Raspberry Tart has 8.9 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Protein Raspberry Tart?
Loaded Protein Raspberry Tart contains 7.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Loaded Protein Raspberry Tart contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Protein Raspberry Tart?
100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137322087. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.