Loaded Mac & Cheese
Packaged product Dairy and Eggs Yellowstone
Loaded Mac & Cheese contains 173 kcal per 100 g. A serving, 1 cup, 202 g (202 g) provides about 349 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin D L | 0.099 µg | 0.5% |
| Calcium L | 153 mg | 12% |
| Iron L | 0.99 mg | 6% |
| Potassium L | 59.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0.99 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat7.4 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium337 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yellowstone
- Barcode
- 0060504576043
- Quantity
- 16 oz
- Label serving
- 1 cup (202 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Mac & Cheese?
100 g of Loaded Mac & Cheese has 173 kcal. Serving, 1 cup, 202 g (202 g): about 349 kcal.
How much protein is in Loaded Mac & Cheese?
Loaded Mac & Cheese contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 1 cup, 202 g (202 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Loaded Mac & Cheese?
Loaded Mac & Cheese has 16.3 g of total carbohydrates per 100 g, including 0.99 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Mac & Cheese?
Loaded Mac & Cheese contains 7.4 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Loaded Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Mac & Cheese?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060504576043. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.