LMNT Electrolyte drink mix
Packaged product Beverages LMNT
LMNT Electrolyte drink mix contains 167 kcal per 100 g. A serving, 6 g (6 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (167 kcal per 100 g).
100 g provides 238% of the Daily Value for magnesium and 71% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16,700 mg | 726% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,000 mg | 238% |
| Potassium L | 3,330 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium16,700 mgin the top quarter of beverages (median 6,329 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LMNT
- Barcode
- 0850009273130
- Quantity
- 2.55 oz
- Label serving
- 6 g
- Category
- electrolyte-drink-mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract, Malic Acid, Watermelon Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydrate + Multivitamin Electrolyte Drink Mix TruLabs | 167 | 0 g | 33.3 g | 0 g |
| Orange Salt LMNT | 169 | 0 g | 33.9 g | 0 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 154 | 0 g | 38.5 g | 0 g |
| Hydration Variety Pack Voli | 147 | 0 g | 29.3 g | 0 g |
| Hydrate Electrolyte Drink Mix Strawberry Lemonade TRULABS | 135 | 0 g | 54.1 g | 0 g |
| Instant Hydration Raspberry Instant | 127 | 0 g | 12.7 g | 0 g |
| She's Thirsty Legendairy Milk | 238 | 0 g | 59.5 g | 0 g |
| LMNT Watermelon Salt LMNT | 83 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LMNT Electrolyte drink mix?
100 g of LMNT Electrolyte drink mix has 167 kcal. Serving, 6 g (6 g): about 10 kcal.
How much protein is in LMNT Electrolyte drink mix?
LMNT Electrolyte drink mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 g (6 g). About 0% of its calories come from protein.
How many carbs are in LMNT Electrolyte drink mix?
LMNT Electrolyte drink mix has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LMNT Electrolyte drink mix?
LMNT Electrolyte drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does LMNT Electrolyte drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238% DV) and potassium (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in LMNT Electrolyte drink mix?
100 g contains 16,700 mg of sodium, 726% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850009273130. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.