Lithuanian Chocolate
Packaged product Sweets and Desserts Amandus
Lithuanian Chocolate contains 499 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 150 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 6.6 mg | 0.3% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars34 gabove the median for sweets and desserts (median 21.2 g)
- Fat31 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium6.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amandus
- Barcode
- 4779040550689
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| El valle premium jamón ibérico El Valle | 499 | 6.7 g | 59.1 g | 27.1 g |
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| Biscuits p'tit déj céréales, chocolat et miel Le Moulin du Pivert | 499 | 6.4 g | 61.8 g | 23.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lithuanian Chocolate?
100 g of Lithuanian Chocolate has 499 kcal. Serving, 1 portion, 30 g (30 g): about 150 kcal.
Is Lithuanian Chocolate high in protein?
Lithuanian Chocolate contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Lithuanian Chocolate?
Lithuanian Chocolate has 38 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lithuanian Chocolate?
Lithuanian Chocolate contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Lithuanian Chocolate?
100 g contains 6.6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779040550689. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.