Literacy Foundation
Packaged product Other Foods Dollar General
Literacy Foundation contains 514 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 16.2 g | 81% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 56.8 g | 203% |
| Total sugars L | 56.8 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 6.9 g)
- Fiber56.8 gin the top quarter of other foods (median 1.8 g)
- Sugars56.8 gin the top quarter of other foods (median 3.5 g)
- Fat16.2 gabove the median for other foods (median 6.4 g)
- Saturated fat16.2 gin the top quarter of other foods (median 1.9 g)
- Sodium67.6 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dollar General
- Barcode
- 0043268310405
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanillin [artificial flavor], milk powder), ground almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoff CRUNCH JAR CRUNCH JAR | 514 | 3.8 g | 50.8 g | 33.2 g |
| 公爵茶歇红茶黑巧味 Nestlé | 514 | 5.4 g | 56.8 g | 29.7 g |
| Market Mix Fruit for Thought | 514 | 18.9 g | 35.1 g | 35.1 g |
| Mocha lovers trail mix H-E-B | 514 | 8.1 g | 54.1 g | 32.4 g |
| Tim Tam Arnott's | 514 | 5.4 g | 64.9 g | 27 g |
| Boost Bar 148g Pack Cadbury | 514 | 5.1 g | 59.5 g | 27 g |
| TimTam Dark Mint Arnott's | 514 | 5.4 g | 62.2 g | 27 g |
| Maltesars Mars Canada Inc. | 514 | 8.1 g | 64.9 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Literacy Foundation?
100 g of Literacy Foundation has 514 kcal.
How much protein is in Literacy Foundation?
Literacy Foundation contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Literacy Foundation?
Literacy Foundation has 62.2 g of total carbohydrates per 100 g, including 56.8 g of fiber and 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Literacy Foundation?
Literacy Foundation contains 16.2 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).
How much sodium is in Literacy Foundation?
100 g contains 67.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043268310405. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.