Lite Protein Bar - Chocolate
Packaged product Sweets and Desserts Future life
Lite Protein Bar - Chocolate contains 274 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.
Roughly 35% of its calories come from fat, with 35% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 15.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars15.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium290 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Future life
- Barcode
- 6009879924084
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le club jambon emmental Monique Ranou | 274 | 12.1 g | 22.7 g | 14.1 g |
| Caramel Pecan Pie Cape Byron By Norco | 274 | 0.89 g | 39.5 g | 11.8 g |
| Chicken, Bacon & Leek Pie Specially Selected | 274 | 9.9 g | 19.8 g | 17 g |
| Passion fruit syrup Red sun | 274 | 0.1 g | 68.4 g | 0 g |
| Duo Chocolate & Salted Caramel 420 ml Haugen-Gruppen AS | 274 | 4.6 g | 25.3 g | 16.9 g |
| Jambon à l'os Aoste | 274 | 27 g | 1 g | 18 g |
| Demi-baguette jambonc blanc Poulaillon | 274 | 11.5 g | 30.6 g | 11.2 g |
| Scallion Pork Pie TC Foods | 274 | 8.9 g | 25.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Protein Bar - Chocolate?
100 g of Lite Protein Bar - Chocolate has 274 kcal. Serving, 40 g (40 g): about 110 kcal.
Is Lite Protein Bar - Chocolate high in protein?
Lite Protein Bar - Chocolate contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 9.2 g in serving, 40 g (40 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Lite Protein Bar - Chocolate?
Lite Protein Bar - Chocolate has 20 g of total carbohydrates per 100 g, including 3.5 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Protein Bar - Chocolate?
Lite Protein Bar - Chocolate contains 10.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Lite Protein Bar - Chocolate?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009879924084. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.