Liquid morning multivitamin
Packaged product Other Foods Mary Ruth
Liquid morning multivitamin contains 117 kcal per 100 g. A serving, 30 ml (30 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.
100 g provides 667% of the Daily Value for Pantothenic acid (B5), 400% of the Daily Value for Vitamin E and 374% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 3,367 µg | 374% |
| Vitamin C L | 300 mg | 333% |
| Vitamin D L | 6.7 µg | 33% |
| Vitamin E L | 60 mg | 400% |
| Pantothenic acid (B5) L | 33.3 mg | 667% |
| Zinc L | 3.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 8.3 g)
- Fiber0 gin the lowest quarter of other foods (median 0.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1 g)
- Fat0 gin the lowest quarter of other foods (median 0.29 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 92.1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary Ruth
- Barcode
- 0810104622851
- Quantity
- 15.22 fl oz
- Label serving
- 30 mL
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Leaf Extract, Citric Acid, Organic Noni Fruit Powder, cranberry fruit powder, evaporated sea water, organic aloe Vera inner leaf extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid morning multivitamin?
100 g of Liquid morning multivitamin has 117 kcal. Serving, 30 ml (30 g): about 35 kcal.
How much protein is in Liquid morning multivitamin?
Liquid morning multivitamin contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.3 g).
How many carbs are in Liquid morning multivitamin?
Liquid morning multivitamin has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid morning multivitamin?
Liquid morning multivitamin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Liquid morning multivitamin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (667% DV), Vitamin E (400% DV), Vitamin A (374% DV), Vitamin C (333% DV) and Vitamin D (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid morning multivitamin?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810104622851. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.