Liquid Morning Multivitamin Essentials
Packaged product Other Foods MaryRuth's
Liquid Morning Multivitamin Essentials contains 133 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 8,333% of the Daily Value for Vitamin B12, 568% of the Daily Value for Folate (B9) and 334% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 3,000 µg | 333% |
| Vitamin C L | 50 mg | 56% |
| Vitamin D L | 66.7 µg | 334% |
| Vitamin E L | 50 mg | 333% |
| Vitamin K L | 400 µg | 333% |
| Thiamin (B1) L | 4 mg | 333% |
| Riboflavin (B2) L | 4.3 mg | 333% |
| Pantothenic acid (B5) L | 16.7 mg | 334% |
| Folate (B9) L | 2,270 µg | 568% |
| Vitamin B12 L | 200 µg | 8,333% |
| Zinc L | 4.3 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaryRuth's
- Barcode
- 0856645008365
- Label serving
- 1 serving (30 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Porc mincerette Carrefour BIO | 133 | 24 g | 0.5 g | 4.1 g |
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| Fries Big Country | 133 | 3.4 g | 22 g | 3.4 g |
| Sutlaç Dr. Oetker | 133 | 3.4 g | 22 g | 3.3 g |
| Joghurt mangue Aldi Retour aux sources | 133 | 2.5 g | 12 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Morning Multivitamin Essentials?
100 g of Liquid Morning Multivitamin Essentials has 133 kcal. Serving, 1 serving, 30 ml (30 g): about 40 kcal.
How much protein is in Liquid Morning Multivitamin Essentials?
Liquid Morning Multivitamin Essentials contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Liquid Morning Multivitamin Essentials?
Liquid Morning Multivitamin Essentials has 26.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Morning Multivitamin Essentials?
Liquid Morning Multivitamin Essentials contains 0 g of fat per 100 g.
What vitamins and minerals does Liquid Morning Multivitamin Essentials contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (8,333% DV), Folate (B9) (568% DV), Pantothenic acid (B5) (334% DV), Vitamin D (334% DV) and Thiamin (B1) (333% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856645008365. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.