Liquid Margarine

Packaged product Sweets and Desserts BLUE BONNET

Liquid Margarine contains 667 kcal per 100 ml. A serving, 1 tbsp, 15 ml (15 ml) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (714 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

667kcal per 100 ml
0 gprotein
0 gcarbohydrates
73.3 gfat
100kcal in serving, 1 tbsp, 15 ml (15 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 667 kcal
Total fat L 73.3 g 94%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Sodium L 733 mg 32%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%667kcal / 100 ml
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat73.3 gbelow the median for sweets and desserts (median 78.6 g)
  • Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 32.1 g)
  • Sodium733 mgin the top quarter of sweets and desserts (median 579 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L40 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 667 kcal667 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 73.3 g73.3 g
Fiber n/an/a
Sugars n/an/a
Sodium 733 mg733 mg

Product details

Brand
BLUE BONNET
Barcode
0029000034495
Label serving
1 Tbsp
Category
butter-spread

Ingredients

SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF: HYDROGENATED SOYBEAN OIL, EMULSIFIERS (SOY LECITHIN AND MONO- AND DIGLYCERIDES), PRESERVATIVES (SODIUM BENZOATE AND CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3, NATURAL AND ARTIFICIAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Liquid Margarine?

100 ml of Liquid Margarine has 667 kcal. Serving, 1 tbsp, 15 ml (15 ml): about 100 kcal.

How much protein is in Liquid Margarine?

Liquid Margarine contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 ml). About 0% of its calories come from protein.

How many carbs are in Liquid Margarine?

Liquid Margarine has 0 g of total carbohydrates per 100 ml.

How much fat is in Liquid Margarine?

Liquid Margarine contains 73.3 g of fat per 100 ml, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Liquid Margarine?

100 ml contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029000034495. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2152072. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "LIQUID MARGARINE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.