Liquid IV BlackBerry peach
Packaged product Beans and Legumes OSMOLABS
Liquid IV BlackBerry peach contains 281 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 1,508% of the Daily Value for Vitamin B12, 712% of the Daily Value for Vitamin B6 and 431% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,120 mg | 136% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin C L | 388 mg | 431% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 12.1 mg | 712% |
| Vitamin B12 L | 36.2 µg | 1,508% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 2,380 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars68.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium3,120 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OSMOLABS
- Barcode
- 0810125971198
- Label serving
- 1 portion (16 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, coffeefruit, decaffeinated coffeefruit extract, soluble vegetable fiber, rebaudioside A (stevia), coffeefruit extract, vitamin C (ascorbic acid), natural flavors, vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B5 (calcium pantothenate), vitamin B2 (riboflavin), monkfruit extract, beta carotene, cholecalciferol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sazonador tofu Kania | 281 | 10.3 g | 16.7 g | 14.7 g |
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| poches de tofu frit assaisonné yamato | 281 | 9.8 g | 29 g | 14 g |
| Soy Chile Private Selection | 281 | 12.5 g | 62.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid IV BlackBerry peach?
100 g of Liquid IV BlackBerry peach has 281 kcal. Serving, 1 portion, 16 g (16 g): about 45 kcal.
How much protein is in Liquid IV BlackBerry peach?
Liquid IV BlackBerry peach contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 16 g (16 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Liquid IV BlackBerry peach?
Liquid IV BlackBerry peach has 68.8 g of total carbohydrates per 100 g, including 0 g of fiber and 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid IV BlackBerry peach?
Liquid IV BlackBerry peach contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Liquid IV BlackBerry peach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,508% DV), Vitamin B6 (712% DV), Vitamin C (431% DV) and potassium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid IV BlackBerry peach?
100 g contains 3,120 mg of sodium, 136% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810125971198. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.