Lion white
Packaged product Sweets and Desserts Nestle
Lion white contains 493 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 51.1 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars51.1 gabove the median for sweets and desserts (median 48.6 g)
- Fat22.8 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat13 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium236 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 08491855
- Label serving
- 30 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Perler Bringebær Freia | 493 | 4.1 g | 52 g | 28 g |
| Blätter Krokant Kügeln Douceur | 493 | 5 g | 62 g | 25 g |
| Snack Chocolate com Caramelo e Bolacha Pingo Doce | 493 | 5.1 g | 68.5 g | 21.7 g |
| Peanut M’z Gems Mummy Meegz | 493 | 7.8 g | 58 g | 28 g |
| Carlos V Nestlé | 494 | 5.4 g | 62 g | 24.7 g |
| Chocolate a la taza Alimerka | 494 | 4.7 g | 65 g | 23 g |
| Chocolate a la taza Coviran | 494 | 4.7 g | 64.9 g | 22.8 g |
| Chocolate beurre salé Hema | 494 | 5.2 g | 58.6 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion white?
100 g of Lion white has 493 kcal. Serving, 30 g (30 g): about 148 kcal.
How much protein is in Lion white?
Lion white contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Lion white?
Lion white has 65.8 g of total carbohydrates per 100 g, including 51.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion white?
Lion white contains 22.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Lion white?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08491855. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.