Lion

Packaged product Other Foods Nestlé

Lion contains 420 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lion by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
5 gprotein
68.6 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 21.1 g 27%
Saturated fat L 11.4 g 57%
Sodium L 200 mg 9%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 1.3 g 5%
Total sugars L 52.9 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%420kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars52.9 gin the top quarter of other foods (median 3.5 g)
  • Fat21.1 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat11.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium200 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445292663106
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lion?

100 g of Lion has 420 kcal.

How much protein is in Lion?

Lion contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Lion?

Lion has 68.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 52.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion?

Lion contains 21.1 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in Lion?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445292663106. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.