Linzer Tart Cookies
Packaged product Sweets and Desserts Linzer
Linzer Tart Cookies contains 419 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 159 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.5 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars35.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium226 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 419 kcal |
| Protein | 5.3 g | 3.2 g |
| Carbohydrates | 63.2 g | 51.6 g |
| Fat | 26.3 g | 22.6 g |
| Fiber | 2.6 g | 0 g |
| Sugars | 23.7 g | 35.5 g |
| Sodium | 237 mg | 226 mg |
Product details
- Brand
- Linzer
- Barcode
- 0760672000110
- Label serving
- 1 cookie (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Candy Cookie Walmart | 419 | 4.7 g | 62.8 g | 16.3 g |
| Chocolate Chip Oat Bar Bobo's Oat Bars | 419 | 7 g | 72.1 g | 16.3 g |
| Sweetheart Cake DXC | 419 | 5 g | 60.5 g | 17.3 g |
| Honey Grahams, Honey Wortz | 419 | 6.5 g | 80.7 g | 9.7 g |
| Peanut Butter Dark Chocolate 31g Kate’s Real Food | 419 | 9.7 g | 54.8 g | 19.4 g |
| Sweet And Sour Chews Hi-Chew | 419 | 0 g | 80.6 g | 9.7 g |
| Chocolate Graham Crackers Topco Associates Llc | 419 | 6.5 g | 80.6 g | 8.1 g |
| Coolmore Chocolate Fudge Cake 400g Coolmore | 419 | 4.3 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzer Tart Cookies?
100 g of Linzer Tart Cookies has 419 kcal. Serving, 1 cookie, 38 g (38 g): about 159 kcal.
How much protein is in Linzer Tart Cookies?
Linzer Tart Cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 1 cookie, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Linzer Tart Cookies?
Linzer Tart Cookies has 51.6 g of total carbohydrates per 100 g, including 0 g of fiber and 35.5 g of sugars.
How much fat is in Linzer Tart Cookies?
Linzer Tart Cookies contains 22.6 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Linzer Tart Cookies?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630943. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0760672000110. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.