Linzenwafzl

Packaged product Other Foods Leev

Linzenwafzl contains 411 kcal per 100 g. A serving, 9.0 g (9 g) provides about 37 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
23.3 gprotein
52.2 gcarbohydrates
11.1 gfat
37kcal in serving, 9.0 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 11.1 g 14%
Saturated fat not reported
Sodium L 1,556 mg 68%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 4.4 g 16%
Total sugars L 2.2 g
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 52%Fat: 25%411kcal / 100 g
  • Protein 23%
  • Carbohydrates 52%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of other foods (median 7 g)
  • Fiber4.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars2.2 gbelow the median for other foods (median 3.4 g)
  • Fat11.1 gabove the median for other foods (median 6.5 g)
  • Sodium1,556 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leev
Barcode
0748045833756
Label serving
9.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linzenwafzl?

100 g of Linzenwafzl has 411 kcal. Serving, 9.0 g (9 g): about 37 kcal.

Is Linzenwafzl high in protein?

Linzenwafzl contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 2.1 g in serving, 9.0 g (9 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Linzenwafzl?

Linzenwafzl has 52.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linzenwafzl?

Linzenwafzl contains 11.1 g of fat per 100 g.

How much sodium is in Linzenwafzl?

100 g contains 1,556 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0748045833756. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.