Linsen Teller-Linsen

Packaged product Beverages Ja natürlich

Linsen Teller-Linsen contains 304 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 43% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linsen Teller-Linsen by Ja natürlich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
28 gprotein
34 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Sodium L 8 mg 0.3%
Total carbohydrates L 34 g 12%
Dietary fiber L 21 g 75%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 52%Fat: 5%304kcal / 100 g
  • Protein 43%
  • Carbohydrates 52%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of beverages (median 0.6 g)
  • Fiber21 gin the top quarter of beverages (median 0 g)
  • Sugars0.9 gbelow the median for beverages (median 4.9 g)
  • Fat1.5 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium8 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja natürlich
Barcode
9010158004271
Quantity
500g
Category
BIO TELLER LINSEN
Nutri-Score
A as computed by Open Food Facts

Ingredients

Tellerlinsen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Linsen Teller-Linsen?

100 g of Linsen Teller-Linsen has 304 kcal.

Is Linsen Teller-Linsen high in protein?

Linsen Teller-Linsen contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Linsen Teller-Linsen?

Linsen Teller-Linsen has 34 g of total carbohydrates per 100 g, including 21 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsen Teller-Linsen?

Linsen Teller-Linsen contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Linsen Teller-Linsen?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9010158004271. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.