linguine
Packaged product Other Foods Ziggys
Linguine contains 264 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.71 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for other foods (median 6.9 g)
- Fiber4.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.71 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Ziggys
- Barcode
- 0061483008822
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roghni Kulcha Lahori Delight | 264 | 8.6 g | 47.1 g | 7.9 g |
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| EasiSingles original Kerry | 264 | 13.5 g | 13.5 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in linguine?
100 g of linguine has 264 kcal.
Is linguine high in protein?
Linguine contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in linguine?
Linguine has 51.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in linguine?
Linguine contains 1.8 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483008822. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.