Linguine

Packaged product Beverages Simply nature

Linguine contains 357 kcal per 100 g. A serving, 56 g (56 g) provides about 200 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

100 g provides 22% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Linguine by Simply nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 25.7 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.89 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 232 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)22%Pantothenic acid (B5)10%Iodine7%Vitamin B66%Folate (B9)6%Iron5%Potassium5%Riboflavin (B2)0.4%Niacin (B3)0.3%Vitamin A0%

Nutritional insights

  • Protein10.7 gin the lowest quarter of beverages (median 12.5 g)
  • Fiber3.6 gabove the median for beverages (median 3.1 g)
  • Sugars3.6 gin the top quarter of beverages (median 3 g)
  • Fat1.8 gabove the median for beverages (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.89 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (3)
Water L12.4 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Simply nature
Barcode
4061462526473
Quantity
16 oz
Label serving
56 g
Category
Linguine
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Semolina (Wheat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Linguine z matchą Vitasia 357 14.1 g 69.3 g 1.7 g
Linguine pasta with truffle Solitaly 357 12.5 g 73.2 g 2.7 g
Linguine Alta Valle Scrivia 357 12 g 72 g 1.5 g
Linguine 365 Whole Foods Market 357 10.7 g 76.8 g 1.8 g
linguine Pasta Ferrara 357 13 g 72 g 1.2 g
Linguine Signature Kitchens 357 12.5 g 75 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linguine?

100 g of Linguine has 357 kcal. Serving, 56 g (56 g): about 200 kcal.

Is Linguine high in protein?

Linguine contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.5 g).

How many carbs are in Linguine?

Linguine has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linguine?

Linguine contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Linguine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linguine?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462526473. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.