Lingonberry Spread
Packaged product Sweets and Desserts IKEA
Lingonberry Spread contains 170 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 34 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars38 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium160 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122014242
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark chocolate creamy Almond butter Good and gather | 170 | 5 g | 8 g | 14 g |
| RAW Organic Fit High Protein Chocolate Garden of Life | 170 | 28 g | 10 g | 2 g |
| Milky Chocolate Rocky Road DeBrand | 170 | 2 g | 20 g | 10 g |
| Dark chocolate bar Bowl & Basket | 170 | 2 g | 10 g | 13 g |
| Dessert Barz Birthday Cake Clean Eatz | 170 | 7 g | 23 g | 7 g |
| Crispy Wafer Cookies With Hazelnut-peanut Cream Filling Yashkino | 170 | 2 g | 21 g | 9 g |
| Good and Gather Dark Chocolate almonds Good and gather | 170 | 3 g | 12 g | 13 g |
| Vanilla chunky chocolate ice cream Braum's | 170 | 5.7 g | 20.5 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lingonberry Spread?
100 g of Lingonberry Spread has 170 kcal. Serving, 1 portion, 20 g (20 g): about 34 kcal.
How much protein is in Lingonberry Spread?
Lingonberry Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Lingonberry Spread?
Lingonberry Spread has 40 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lingonberry Spread?
Lingonberry Spread contains 0.5 g of fat per 100 g.
How much sodium is in Lingonberry Spread?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122014242. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.