lindt spring assortment

Packaged product Other Foods Lindt

Lindt spring assortment contains 639 kcal per 100 g.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

lindt spring assortment by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
5.6 gprotein
44.4 gcarbohydrates
47.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 47.2 g 61%
Saturated fat L 36.1 g 181%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 69 mg 3%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 0 g 0%
Total sugars L 41.7 g
Added sugars L 33.3 g 67%
Protein L 5.6 g 11%
Calcium L 192 mg15%
Iron L 0 mg0%
Potassium L 278 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 68%639kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium6%Iron0%

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars41.7 gin the top quarter of other foods (median 3.4 g)
  • Fat47.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat36.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium69 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 639 kcal639 kcal
Protein 5.6 g5.6 g
Carbohydrates 44.4 g44.4 g
Fat 47.2 g47.2 g
Fiber 0 g0 g
Sugars 41.7 g41.7 g
Sodium 69.4 mg69 mg

Product details

Brand
Lindt
Barcode
0009542438876
Quantity
6 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lindt spring assortment?

100 g of lindt spring assortment has 639 kcal.

How much protein is in lindt spring assortment?

Lindt spring assortment contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in lindt spring assortment?

Lindt spring assortment has 44.4 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.

How much fat is in lindt spring assortment?

Lindt spring assortment contains 47.2 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).

What vitamins and minerals does lindt spring assortment contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in lindt spring assortment?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493211. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0009542438876. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.